Anonymous
Anonymous asked in HealthOther - Health · 8 years ago

What is this panic feeling?

I can be laying down and my heart will start to race and my arms will start tingling, tighten up and feel like theyre made of lead and same with my legs. and i try to breath slow it takes about 5 minuets to slow my heart rate then my arms loosen up almost imediatly after my heart slows down... is this an anxiety attack? Or is my blood not flowing right? Or what.... it happens more than a few times a day, whether im relaxing or not.

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  • 8 years ago
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    Could be a few things but it does sound like a panic/anxiety attack, the symptoms of every anxiety attack can be different to each person, i have similar to you but my arms dont tingle, my hands to. Its something to mention to your doctor good luck x

    Source(s): Anxiety sufferer
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