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skittles asked in HealthDiet & Fitness · 9 years ago

Lose weight fast!!!!!!!!?

Theres a big pool party coming up and I need to atleast slim down a little!! Just make my theighs tighter and my stomach looked toned?!? Wtf do I do I have 2 days?!?!?!?

6 Answers

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  • Anonymous
    5 years ago

    Most people would tell you diet and exercise more. Well I've got a way you can lose 40 pounds in 2 months. Want to know why! 1. Set Up Realistic Weight Loss Goals. Don't set a weird goal like 10 pound a day no. 2. Drink Plenty of Water. Drink about 6-8 glass of water per day. 3. Chew More Slowly when You Eat. If you eat 5 smaller a day you will accomplish your goal, but pleas don't eat three enormous meal. That would actual get you fatter. 4. Exercise at least 30 minuets per day. Pleas stay away from pills they could kill you, some pills could help but there is a few that do help. If you follow this correctly you will achieve your weight goal.

  • 9 years ago

    Well. I lost a few lbs in 2 days and this is what i did. Wake up. And IMMEDIATELY go to the gym or something. Ignore your mind for a little while. Run about a mile. (Or make yourself perspire HARDCORE by excercizing of a sort) for like 30 minutes. Come home. Eat 1 BOWL OF CEREAL. And that'll start your High Metabolism streak. You won't want to eat as much and you'll get full QUICK. And drink only water. 2 days you might be able to get some decent results!

  • jim
    Lv 4
    9 years ago

    Really!?! Not much you can do in 2 days. But, how about start eating right and exercising and you might lose some weight by the end of summer.

  • 9 years ago

    You won't make much progress in two days, I hate to tell you. You'd need at least a couple weeks to really lose weight.

    Source(s): experience
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  • Blargh
    Lv 5
    9 years ago

    Nothing you can do. You can however eat less salt for these two days, and dont gourge yourself on water or drinks - help you look less bloated.

    Next time dont procrastinate.

  • 9 years ago

    run full sprint for 8 hrs and dnt eat anything and if u do puke it out im just kidding there aent **** u can do

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