Healthy foods at fast food restaurants?

It seems my family and I are always going to fast food places for lunch and dinner, and usually this kind of habit shows up in the mirror if you know what I mean... its really not up to me where we eat but I was just wondering what the healthiest thing to eat was at some of the not so healthy places to eat. I dont... show more It seems my family and I are always going to fast food places for lunch and dinner, and usually this kind of habit shows up in the mirror if you know what I mean... its really not up to me where we eat but I was just wondering what the healthiest thing to eat was at some of the not so healthy places to eat. I dont need the absolute least calorie meal at each place, just something in the ballpark of healthy. Im not gonna drink a smoothie with grass in it 'cause its "organic". Sorry Jamba Juice.

Anyway, here's a couple of our regulars...

Panda Express
Taco Bell
McDonalds
KFC
Subway
Pizza Hut
Dominos

Thanks in advance!
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