Jasmin asked in HealthDiet & Fitness · 9 years ago

Work Out / Exercises ? Please Help?

So I'm with my friend ( girl ) right now and she is 15. she has like a little butt & little boobs. she is wondering if anyone knew any work outs/ exercises that would help her grow boobs & a butt. or if theres foods that she could eat that would help her also. all naturally she doesn't want to take any pills or anything like that.

thank you.

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  • 9 years ago
    Favorite Answer

    There really isn't anything she can do. It's just her body. You can't build muscle in boobs, boobs are mostly fat.

    Butt, you can tone with muscle though. Running, jumping, lunges, squats may help with that, but it takes time.

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