Can unhealthy foods make you feel ill?

I'm a 20yr old girl, I eat fairly healthy, I dont eat much fast food at all, if I do it's rare. I usually eat fresh fruits and veggies and lean meats. Yesturday I got hungry and ran out of my lunch at work so I had a bag of chips, then some chicken and fries later. I didn't think anything of it and... show more I'm a 20yr old girl, I eat fairly healthy, I dont eat much fast food at all, if I do it's rare. I usually eat fresh fruits and veggies and lean meats.
Yesturday I got hungry and ran out of my lunch at work so I had a bag of chips, then some chicken and fries later. I didn't think anything of it and then 10 mins later I felt really dizzy and felt like I couldnt breathe like my throat was closing up. I thought it was maybe anxiety. Can unhealthy foods make you feel that ill????


If so, how do I get it out of my system as soon as possible?
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