What Does '5 A Day' Mean When Talking About Being Healthy?

Could you give an example or two of each please if you can as i'm trying to be healthier-thank you :3

2 Answers

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  • 9 years ago
    Favorite Answer

    5 a day means 5 fruit or veg a day - an apple or a serving of cabbage

  • Anonymous
    9 years ago

    5 fruits or vegetables

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