Anonymous
Anonymous asked in HealthWomen's Health · 9 years ago

How do i stop myself from blushing?

Every single time I get up in front of the class I go really red and I don't know why. I also do it if I have to read anything out in class as well. Is there anyway I can stop it ?

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  • 9 years ago
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    When people blush when they are embarrassed, anxious or nervous the veins in their face get wider and more blood go throught them, which causes the red blushing effect. A way to stop this is practicing in front of family or friends so that you can get used to the idea of talking in front of an audience. If this doesn't help then you should just go for it. If you want to get good at something (in your case, not blushing!) then you must practice. Just take a chance :)

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