Senior citizens: In really hot weather, what do you do to cool off or cool down?

I've never been able to handle extremes in weather. And especially in summer. WIthout a pool it is a must to have A/C, or I get light headed and often dizzy. I've lived where it got up to 115 and nights averaged 85. I was overly miserable. I would stand in a cold shower in the bathtub to cool off. Or... show more I've never been able to handle extremes in weather. And especially in summer. WIthout a pool
it is a must to have A/C, or I get light headed and often dizzy. I've lived where it got
up to 115 and nights averaged 85. I was overly miserable. I would stand in a cold shower
in the bathtub to cool off. Or soak in a cold tub of water. What do others do, in hot weather to
get cool again, or stay cool?
15 answers 15