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Anonymous asked in HealthDiet & Fitness · 9 years ago

how do i get fit im in 8th grade and i feel fat im a guy and i want abs and to look good how do i achieve this?

Now i want real serious answers i am serious Please help

3 Answers

  • 9 years ago
    Favorite Answer

    You feels fat or you ARE fat? Well, start worming out. There are plenty of YouTube videos to tell you how. And you HAVE to start eating healthier. First off, no soda. That's right, no soda. And no seconds for dinner. And no snacking throughou the day. If you want a snack, eat a fruit. Losing weight and getting in shape takes self control and discipline. It takes habit changing.

  • Check out Believe it or not, low carb living is the healthiest choice, and the good news is that the younger you are, the more immediate the results. Good luck!

    Source(s): I started a low-card diet last year, and this year I'm the fittest I've ever been, and I'm 26!
  • 9 years ago

    Do a lot of cardio, have a healthy diet.

    Also do a lot of push ups and sit ups

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