amy asked in HealthDiet & Fitness · 9 years ago

What diet plan goes with my body shape?

I have a lymphatic body type.

What foods should I eat or avoid eating in order to lose weight? I want to lose 30 pounds. Thanks in advance :)

34 Answers

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  • S
    Lv 7
    9 years ago
    Favorite Answer

    Saying you are a Lymphatic women is code for saying exercise is not the favorite activity? Sorry, but weight loss is the same for everyone. Eating fewer calories than they use during the day's activities.

  • Bess
    Lv 4
    5 years ago

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  • Anonymous
    6 years ago

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  • 9 years ago

    NO IDEA what you're talking about. There is no diet for body type.

    1500 calories a day, 1 hour of exercise a day.

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  • Anonymous
    5 years ago

    No such thing. A diet for a pear shape is the same for that of an hourglass, apple, banana, inverted triangle or any other shape you can think of.

    For the best answers, search on this site https://smarturl.im/aDRMI

  • 9 years ago

    I'd recommend not eating anything, maybe a banana or apple a day. If you're feeling peckish nibble on some blueberries. For your treat day you can have a chicken sandwich.

    Source(s): Worked for me
  • 5 years ago

    Better to avoid diet when you re under a lot of stress

  • 4 years ago

    if your lifestyle or career includes a lot of socializing out at dinners or drinks start scheduling workout dates with friends co workers or even clients

  • Anonymous
    4 years ago

    1

  • 5 years ago

    Want to eat some delicious Paleo recipes as soon as tonight? Go here to get your awesome Paleo cookbook today https://tr.im/iy3F8

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