Should I buy running shoes or Trainning shoes?
I mostly workout and train, one in a while I wanna start running, is there a difference between running shoes and trainning shoes, which one should i buy that would benefit me if I run and train?
also which brand or model do you recommend?
I heard real flex reebok shoes are amazing.
- 9 years agoFavorite Answer
I would say the Nike free runs would be a good bet. I do not have them but I see a lot of people at the gym in them and there's quite a few people at the track running in them.
If the shoe weighs around 12-13oz and has a big sole (big cushiony part) it's probably more of a running shoe than training.
Look at some adidas lightweight running shoes too.
All in all, anything that's lightweight and is classified as a running shoe would serve great as a running and training shoe.