How to stop grinding my teeth at night. 10 points best answer?

I am almost positive that I grind my teeth at night. I keep waking up, and for the whole day, my jaw hurts to open very far. So I assume I am grinding my teeth. I know that it is bad for my teeth, so thats also why I want to stop. I don't have a ton of money to buy anything, so some natural remedies would be... show more I am almost positive that I grind my teeth at night. I keep waking up, and for the whole day, my jaw hurts to open very far. So I assume I am grinding my teeth. I know that it is bad for my teeth, so thats also why I want to stop. I don't have a ton of money to buy anything, so some natural remedies would be great if possible. Thanks!
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