Anonymous
Anonymous asked in HealthDiet & Fitness · 9 years ago

Do i have good measurements for my height or should i consider losing weight?

I am 5 foot and a half an inch.. with my measurements being as follows.. Bust 36", Hips 34", and Waist 28.5"..

Update:

last time i checked my weight i was about 51.5 kg but that weight very well could have gone up some.. i wrestle in the 50 kg but hmm..

3 Answers

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  • 9 years ago
    Favorite Answer

    Measurements sound OK, maybe on the high side of average. You should really check your BMI to see if you could safely lose a little weight, not that you necessarily need to. If you're under 20 years old, go to BMI for Kids at http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx, then check out the graph for girls at http://healthstimulus.com/primer/?p=436. If you're on the high side of the Healthy Range midline, you can drop some pounds safely. Play with the numbers in the calculator and set a definite target weight. Cut out about 500 calories a day, and get some extra exercise, and you can safely lose 2lb a week. Don't go past your target weight.

    Source(s): Health articles
  • Mark
    Lv 4
    9 years ago

    don't change a thing

  • Anonymous
    9 years ago

    you sound perfect to me.(:

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