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Is there a No carbohydrate dessert?
I love dessert after a meal, but I can't find a dessert that has no, or very low carbs. Help!
2 Answers
- Ben TrolledLv 79 years agoFavorite Answer
Anything under 5 carbs are called free foods .Per 100 grams.
FRUIT:
Avocados 2.39
Chayote (christophene) 2.20
Raspberries 4.77
Strawberries 4.72
NUTS:
Macademia Nuts 4.83
Pecans 4.26
Try this recipe:http://lowcarbdiets.about.com/od/cakes/r/lemonchee...
3 grams carbs.
- Nana LambLv 79 years ago
sugar free jello or gelatin is no carb dessert. plain is totally boring.
I have a great dessert only once a week and it is planned into my grams of carb for that evening!!! Very low carb meal and I can have a high carb dessert, or at least half a serving of one! This keeps me happy.
sometimes tho we have ice cream sundaes!! one scoop with dark fudge sauce and a lot of nuts!! all that fats in it slows the absorbtion down a lot!! Doesn't spike high at all. Just don't have root veggies, breads/cereal products, or milk for dinner!! Meat and salad!!!