Anonymous asked in HealthDiet & Fitness · 9 years ago

im in the military all i eat is mcd?

im slim but ive notice since i join the military all i eat is mcd believe it or not a mcd is always on base its like no choice however we do got a supermarket or something like one how on earth do i eat healthy

1 Answer

  • Anonymous
    9 years ago
    Favorite Answer

    wow that is so hot that you are in the military sweetie :) lol

    but you can eat healthy

    by cutting the mcd's

    or if you eat it try to eat healthily

    like by trading you're drink = pop/soda to a milk or juice

    something like that

    also at the store don't forget you're fruits and veggies

    drink plenty of water to stay hydrated

    also cut out the sweets

    and eat better :)

    hope i could help

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