Anonymous
Anonymous asked in HealthAlternative Medicine · 9 years ago

does alcohol stop nerves?

Just wondering, because I get really nervous when doing presentations and stuff, i heard there are drugs which help aswell which you can get from pharmacists please help <3

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  • ?
    Lv 7
    9 years ago
    Favorite Answer

    If you haven't already, try some simple things first:

    1. Keep a paper clip in your hand and "worry" it to release the tension.

    2. Find a point on the rear wall of the room and focus on that.

    3. Visualize that you're talking with a close friend or relative.

    4. Practice these techniques before your presentations.

    Good Luck!

  • Anonymous
    9 years ago

    Don't drink before a presentation. That's just not going to help. Medications called beta blockers are prescribed for this sort of thing, but you'll need a prescription.

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