What to fiddle with at school?

Question

I cant stop fiddling so I need somat what I can fiddle with what will not distract others

Ps I had ADHD and anger issues

Answer 1

Favorite Answer

I personal have a squishy ball. And when I'm feeling artistic a brin. Some yarn and finger knit but I ask teachers if I can first because some teachers have issues with this(don't know why)

Answer 2

Against a lot of 'school rules' but chewing gum helps me with nerves or anger....or maybe try plaiting your hair..I have heard its very therapeutic! X