how to live in present moment, forgetting past and future?
in usually daydream about past and feature and that is affecting my studies and daily work...
- DreamWeaverLv 69 years ago
Hon, that sounds a bit like what I have, which is called Maladaptive Daydreaming. It's a condition that causes excessive daydreaming. The daydreaming is often elaborate and detailed, like a book or movie. Take a look at this website to learn more:
- 9 years ago
Look up Mindfulness on the net, I think you can get a free Cd it's magic!
Mars Mission Soon In A Galaxy Like Yours..
- Anonymous9 years ago
It can be achieved by being realistic about the present: