Is this normal for this to happen?

is it normal Even though I go through my week with only about 3 or 4 hours of sleep each night and stay up late on the weekend, I'm able to to stay up and not want to go to sleep even though I'm really tired?

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  • 8 years ago
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    i dont think it is...depending on your age...

    people 14 and up should get at a minimum of 8 hours of sleep a night

    people ages 8-13 should get 9+ hours of sleep

    and people ages 7- should get 10+ hors of sleep a night

    what do you eat befor bed? if you have any caffine (chocolate, sodas, candy) that will keep you up, not only becaus eofd the caffine, but because of the sugars.

    if you cant seem to get more than the amount of sleep your getting now, you should talk to a doctor about this problem, and they could put you on a sleep medication. or if youre younger (like me) just tell your parents and let them deal with the situation.

    hope this helped and good luck!

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  • Anonymous
    8 years ago

    no

    it is not normal

    see your doctor and tell them

    you need at least 8 hours a night

    peace

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  • Anonymous
    8 years ago

    i would say its normal because i have the same problem lol. but if your worried i would see a doctor, you probably have insomnia.

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  • 8 years ago

    Yes. I do that all the time.

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  • Anonymous
    8 years ago

    I dunno, is it?

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