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iDream asked in HealthMen's Health · 9 years ago

Why does my chest and back hurts like crazy after gym?

me and my freind went to gym yesterday, we worked on back and chest we worked for about 2 hours then pool today i wake up i cant even walk my chest is killing me how come and what schould i do

1 Answer

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  • 9 years ago
    Favorite Answer

    because when you work out you rip your muscles and then when they repair they get bigger. Thats just what happends when you work out.

    Source(s): experience
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