Transferring stocks to Questrade?

How can I transfer specific stocks from my bank brokerage to my Questrade TFSA? For example, say I had $5000 of Google that I'd built up over two years in my RBC investing account, and now want to shelter further growth within my QT TFSA. How can I transfer stock? Do I need to sell and re-buy? (BTW I'm... show more How can I transfer specific stocks from my bank brokerage to my Questrade TFSA? For example, say I had $5000 of Google that I'd built up over two years in my RBC investing account, and now want to shelter further growth within my QT TFSA. How can I transfer stock? Do I need to sell and re-buy? (BTW I'm aware that I'll have to pay capital gains taxes when I put it into a registered account)
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