Anonymous asked in HealthMental Health · 9 years ago

How do I get the memory out of my head?

I need to learn to get a memory out of my head and I need to wake up

1 Answer

  • 9 years ago
    Favorite Answer

    I was desperate also wanting to not have the memories I did but nothing helped. Only time. I just kept on living and doing what I could, taking some medication also when I needed it, and finally time did soften the outlines of the memories that I was so desperate to forget. They are not forgotten, not even now, 50 years later, but they are softer now and don't cause the non stop pain that they used to cause. I can look at them and not cry like I used to, nor fume and be furious and full up with hate and anger. Now, I can be calm. I am grateful for the wonder of time and how it can heal us.

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