Teens: Would it be wise to go for a run..?
today? I am still recovering from my cold. I seldom cough, but I just want to know should I instead do some indoor core workout or not exercise until I'm 100% healthy.
- Anonymous9 years agoFavorite Answer
Go by what your body tells you. If your chest feels really tight or it hurts when you start to jog, then don't push it. Just wait a day and see how you feel tomorrow.
- 9 years ago
I wouldn't go for an actual full on run. Maybe just a nice jog to get the blood moving. Go until you feel you can't continue. Don't do too much to overwork yourself until 100% better
- horse addictLv 69 years ago
You could try going for a short run and see how your feeling - if you start to feel like crap go back home but if you feel good then keep on running.
- greeneLv 79 years ago
bundle up and start off with a walk, walk maybe half the block and then if you feel good you can run but if not then just head back home.
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- LovinTheGhanjLv 49 years ago
nah not if your sick