Diet sodas, or sugar less drinks?
ok, so i was just diagnosed with gestational diabetes, so Im trying to avoid all intakes of sugar. But with the holidays around the corner, i want to know if its safe to drink diet soda, is it sugar free? I mean just for the holiday dinner, or if I go to a restaurant or sometimes where I want to drink something other than water, not everyday tho, not often at all, just sometimes. or what other drinks are sugar free?
- Soda PopinskiLv 69 years agoFavorite Answer
Diet soda is sugar free - yes. One easy way to tell is whether or not there are any calories. If zero calories, then no sugar (as calories in soda are derived from sugar). Also, newer sodas like Coke Zero and Pepsi Max are also sugar free.
They use artificial sweeteners.