Healthiest subway sandwich?
Tell me the healthiest subway sandwich not veggie delight and its xalories
- 9 years agoFavorite Answer
But the healthiest Subway sandwich is the Veggie Delite. I guess turkey would be the next best thing. It all depends on how many and what types of ingredients you put on it, too.
- AndyLv 69 years ago
Oven Roasted Chicken
- AliceLv 79 years ago
Why would you eat any kind of a sub sandwich and expect it to be a healthy meal? The only "healthy" part is the lean meat and the veggies, not the bread flour (whole grains are not so much whole grains, just a few nuggets of whole grain sprinkled through white bread), processed cheeses or deli meats.
Pack your lunch and eat healthy food. Stay out of the fast food joints.
- Anonymous9 years ago
Yea I saw on the napkin that turkey is second to Veggie, but veggie is really good with flat bread!Source(s): I eat it every time I go to Subway
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- 9 years ago
I wouldnt trust the sanitary conditions in any restaurant.
Bring fruit & buy yogurt if it's in date and cold.
Or bring skim milk powder & add water.
- wernerslaveLv 59 years ago
None of them, don't eat there. They don't really care about your health. That's just a gimmick they use to get people in the door.
- Katsio BenasoxLv 69 years ago
ave, oven roasted chicken- 380 cals
- HannahLv 79 years ago
black forest ham is 2nd after veggie delite in healthiness..
- 9 years ago
i like the turkey breast but idk if its the best for you but its really yummy