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Tristan asked in HealthMen's Health · 9 years ago

What can I do to stop my hands from shaking?

I plan to become a computer engineer of some sort when I'm older involving small parts and soldering small things. I've done some research and I think I might have essential tremor. Anyway I might calm my hands? They shake when they're at rest and especially when soldering things.

3 Answers

  • Anonymous
    9 years ago
    Favorite Answer

    1. If you are a smoker, stop smoking.

    2. Exercise regularly.

    3. Take enough calories and rest everyday.

    4. If you suffer from anxiety, visit a psychologist.

    5. If none of the above works, visit a neurologist.

    Enjoy a happy life.


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  • 9 years ago

    My shakiness was alot worse before I started weight lifting , a year and a half later shaking is almost non existent . It's not a quick solution but it helped me .

    Source(s): Experience
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  • Anonymous
    9 years ago


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