I Can't Open My Video Files in any Format?

I've been editing for a while in both Adobe After Effects CS5.5 and Sony Vegas Pro 10. After finishing both I can't merge the two. I can change the format on either to one that should be compatible with Sony Vegas Pro 10. Just the After Effects file can't be imported into Vegas 10. I even changed it... show more I've been editing for a while in both Adobe After Effects CS5.5 and Sony Vegas Pro 10. After finishing both I can't merge the two. I can change the format on either to one that should be compatible with Sony Vegas Pro 10. Just the After Effects file can't be imported into Vegas 10. I even changed it from .aep to .veg.

If you know how to do anything about this, please TELL ME. I'd be great for this epic pwnage of editing to be my first youtube video on my channel.
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