Want to do a 7 day water fast?
Hi guys, I want to do a 7 day water fast (only drinking water) to cleanse my body etc, but I want to maintain as much muscle as possible.
Would slight workouts in the gym help maintain the muscle or increase the muscle loss?
- Anonymous9 years agoFavorite Answer
there are definitely better, more healthier ways to detox.
- DavidLv 79 years ago
no. you,ll shrink, as the body attacks muscle mass. your body does "detox' every minute of your life if you hydrate and eat properly. this is a useless and unhealthy idea. nor to mention painful and debilitating. whoever told you this is a good idea is clueless, or enjoys discomfort.