Liam asked in HealthDiet & Fitness · 9 years ago

How can i get Leaner?

I am a sixteen year old male, i've never really had any issues with my body (From my point of view) until now, but recently my friend said to me that i was thin but not lean. I weigh 13st 12 pounds and i am about 6 ft 2. My BMI says that I'm just into normal or at risk of overweight but i am not really focussing on losing weight I just want a harder body. I already have quite muscly legs and moderately muscly arms and i have quite a large bone structure, it's mainly the middle of my body that is quite fatty (Hips and stomach and upper thigh), I just want to know how to get leaner?

1 Answer

  • 9 years ago
    Favorite Answer

    Do a lot of Cardio & Swimming.

    its the only way to get lean & mean look.

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