How to build six pack body at home?
How to build six pack body by using house hold gym equipments? And also what is the diet to be followed?
- 9 years agoFavorite Answer
these exercises at this link will tell you what you can do. As far as your diet goes, just make sure you eat a lot of protein and fruits and vegetables. You also have to lay off junk food and sugar because sugar will put the pounds on you.
- 9 years ago
Alot of cardio to reduce overall body fat %.