Why does my wrist hurt when i bend my fingers back?

I didnt fall on it , or twist it , i just realized it today when i was pressing my fingers back on a bench amd the pain starting shooting up my wrist a few minutes later . whhhyyy?

3 Answers

  • 9 years ago

    Your hand isn't meant to be bent like that for a long period of time. Just rest it and it will feel better.

  • 9 years ago

    Because your bending your fingers back

    Source(s): Common sense
  • 9 years ago

    You could have pinched a nerve when you did that

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