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mahmood asked in SportsRunning · 10 years ago

How to run longer on the treadmill?

Ive started going on the treadmill and I go on it for 20 minutes but I get very tired easily does anyone have any tips that would help me last longer? Thanks

1 Answer

  • 10 years ago
    Favorite Answer

    No real solution to this. You aren't used to going on a treadmill, so naturally it will feel like a waste. Keep in mind, it takes time for your body to react, so give it a week or so, and go from there.

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