Think of something positive or something you are doing the next day. # 6 Do an activity to get your mind off of it. # 7 Talk about the movie, as it really does help. Try to point out how it is impossible, and if the scary things did exist, why would they target you in particular? # 8 Imagine the scary scene over and over in your mind. Each time, make the scene less scary. For example, maybe the killer just jumped out of no where and killed someone. Think of when the killer stabbed the person. Next time, make them be poking them with a stick, next time they can be cat fighting etc. Each time just make it funnier. Pretty soon it will be hilarious! You won't be scared at all. Do this with each scary scene that has left you scared. Next time you watch the movie, you may be laughing your head off while everyone else is shaking in fear! # 9 If the movie is on DVD, try watching the behind-the-scenes special features. You will find that seeing how the movie was made will take a lot away from its scariness.