Cant Watch Scary Movies?

So I cannot watch scary movies. Whenever my family wants to watch a scary movie im stuck in my room for the duration of the movie. However, when i have watched a scary movie it results in countless hours of not being able to sleep, looking over my shoulder, and nightmares. Any suggestions in helping me get over... show more So I cannot watch scary movies. Whenever my family wants to watch a scary movie im stuck in my room for the duration of the movie. However, when i have watched a scary movie it results in countless hours of not being able to sleep, looking over my shoulder, and nightmares. Any suggestions in helping me get over this fear of scary movies because i do want to be able to get over it.
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