How to eat normal again...?

okay so before you tell me i know i know i was stupid,, for the past month ive been on a diet that less than five hundred calories a day. i am seventeen and this past week i was so stressed and ate less cuz i had less appetite. So now i look in the mirror and see a stick, i want to start eating normally again. take... show more okay so before you tell me i know i know i was stupid,, for the past month ive been on a diet that less than five hundred calories a day. i am seventeen and this past week i was so stressed and ate less cuz i had less appetite. So now i look in the mirror and see a stick, i want to start eating normally again. take in mind that i wasnt trying to eat at such low calorie count it just turned out that way, but now i want to start to eat normal. but when i eat my stomach bloats or i get gasy is all that normal? what should i eat? thanks for your help
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