Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola Oil, Cottonseed Oil, Palm Oil), Salt, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Chili, Paprika, Tocopherols, T-BHQ.
Salt, Hydrolyzed Soy, Corn & Wheat Protein, Monosodium Glutamate, Soy Sauce Powder (Wheat, Soybean, Maltodextrin, Salt), Chili & Other Spices, Caramel Color, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Dehydrated Cliantro, Beef Powder, Beef Fat, Disodium Guanylate, Disodium Inosinate, Dehydrated Leek, Hydrolyzed Wheat Gluten, Sugar.
And yes it is unhealthy. A great contributor to the Freshman 15 in collage. Basically any ingredient you can't pronouce usn't all that great for you.