Saw your question and just had to share. My sister bought Pregnancy Without Pounds for me when I learned I was expecting. I have to admit my initial reaction was Wow, is she trying to say I'm fat?! But as I started the program, I realized there was some great stuff. It answered my questions about nutrition, cravings (Yes. Some of them were real and others were because my food intake was off for the day.), and exercises I could safely do for me and my baby. Now I have a beautiful baby boy and my pre-pregnancy weight just a few months after delivery. It worked for me. Who knows? It may work for you, too. It's worth taking a look.
· 9 years ago