Anonymous asked in HealthDiseases & ConditionsAllergies · 1 decade ago

p90x nutrition with food allergies?

I have food allergies and I am out of shape. P90x seems to be the answer for me. Question is what can I do about my food allergies to corn and soy and I don't know how to balance these issues out with the complimentary nutrition program. If anyone has an idea or two please let me know.

1 Answer

  • 1 decade ago
    Favorite Answer

    I didn't follow the nutrition guide and I got the results I wanted. It depends on your dedication, age, and metabolism in the results you get. If eating properly is one of your problems in staying healthy, then find alternatives to substitute for the foods you are allergic to. There are always substitutes. If it's your dedication and motivation to work out and exercise, then it's easy to get into shape. This program is designed so you can control it and work at your own pace.

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