I can only eat two types of food, will this shorten my lifespan?
well, on a daily basis for breakfast i have a bowl of bran cereal (the lowest calorie cereal you can get) and i use water on it, not milk. for lunch i might have some lettuce and cucumber salad or an apple or a pear, and for dinner i'll have some more cereal with an apple and a pear and maybe another piece of fruit if i don't feel greedy. i don't eat snacks or dairy or any type of meat or pasta or rice or bread. i only drink water which i drink tonnes of. i'm on antidepressents and sometimes i have a multivitamin. i exercise quite rigourously every day too and i never sit down unless i have to.
what health risks am i putting myself at?