PokéYetti asked in HealthDiet & Fitness · 1 decade ago

How much peanuts should you eat for it to be a "small snack"?

4 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    A palm sized amount is considered a snack size, or as many as you can hold in one hand. A small portion of fruit is what it takes to fill both hands together.

  • Anonymous
    1 decade ago

    10

  • 1 decade ago

    It depens on the seving size, but if you dont want all the calories id cut it in half and get half the calories so exercising wont be as hard

  • 1 decade ago

    100 calories worth (peanut calories will vary if they have a coating like honey)

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