How much peanuts should you eat for it to be a "small snack"?

Answer 1

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A palm sized amount is considered a snack size, or as many as you can hold in one hand. A small portion of fruit is what it takes to fill both hands together.

Answer 2

10

Answer 3

It depens on the seving size, but if you dont want all the calories id cut it in half and get half the calories so exercising wont be as hard

Answer 4

100 calories worth (peanut calories will vary if they have a coating like honey)