Meooowww asked in HealthDiet & Fitness · 1 decade ago

leg injury, can't run but trying to lose weight.?

I have a leg injury and cant walk/run, but without exercise will i lose weight eating 1000 calories a day

1 Answer

  • 1 decade ago
    Favorite Answer

    most likely gain more because your body goes in starvation mode so the bets thing i suggest to do is arm exercises (light).

    Source(s): ★★★★★
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