How Long to Get Biceps to Grow 2 Inches?
I want to get my biceps to grow 2 inches, but I'm not sure how long it will take. I've been doing this for 3 weeks, and my bis have grown 3/16 of an inch. (they used to be 12 1/2 inches now they're 12 11/16 inches)
How long will this take? 4 months? 6 months? Longer even?