right ear hurts, cough and head ach?
my right ear is like popped or has fluid or something in it
i have a cough..its sometimes dry and somettimes flemy
and my head hurts a lil
i MITE have a fever too
oh i also have a stuffy nose.
what can i do/take to get better? what do i have?
- Douglas BLv 710 years agoFavorite Answer
You have tight neck muscles backing things up to cause those problems. You can release your neck muscles and everything should clear up and here's how to do that:
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your head. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about two minutes, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.