Anonymous
Anonymous asked in HealthWomen's Health · 1 decade ago

how did shayne lamas lose all that extra weight?

does anyone know her diet regimen?

48 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    She used diet pills. You can find the best pills online at :

    http://www.celebrity-dietpills.com/

  • Anonymous
    6 years ago

    This Site Might Help You.

    RE:

    how did shayne lamas lose all that extra weight?

    does anyone know her diet regimen?

    Source(s): shayne lamas lose extra weight: https://tr.im/QsuJI
  • 6 years ago

    First of all change you diet eat health and less calories then needed to maintain current body weight , there are many calculators online to figure it out. Lots of cardio to burn the fat and lean you down , also weight lifting do 3 sets of 15 reps it will make you look toned and lean plus muscle burns fat.

  • Anonymous
    5 years ago

    I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

    Get started today!

  • How do you think about the answers? You can sign in to vote the answer.
  • 5 years ago

    eat 5 6 small meals a day instead of 3

  • 4 years ago

    stand up and walk atleast 5 mins after evry 2 hours while working

  • 5 years ago

    run 5 percent of a marathon at a 10 minute mile pace

  • 5 years ago

    eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal

  • 5 years ago

    Consume low calorie food

  • 5 years ago

    45 minute jog at a 10 minute mile pace

  • 5 years ago

    fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process

Still have questions? Get your answers by asking now.