Is this nutritional enough for lunch?

Question

On wholegrain bread, 1 slice of cheese, no butter, 3 slices of tomatoe, 1 or 2 slices of ham/turkey, lettuce, sometimes to sandwhiches of the same sort if ive dont alot of excercise.

Answer 1

Probably, but I I don't fully understand the question...try not to type so quickly.