Pure protein bar nutrition facts and ingredients. good or bad?

also, what are sugar alcohols? are they good or bad? Supplement Facts Serving Size: 1 Bar (78 g) Servings Per Container: 12 Amount Per Serving Calories 270 Calories from Fat 60 Total Fat 7 g Saturated Fat 5 g Trans Fat 0 g Cholesterol 25 mg Sodium 220 mg Total... show more also, what are sugar alcohols? are they good or bad?


Supplement Facts

Serving Size: 1 Bar (78 g)
Servings Per Container: 12

Amount Per Serving

Calories 270
Calories from Fat 60

Total Fat 7 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 25 mg

Sodium 220 mg

Total Carbohydrate 26 g
Dietary Fiber 3 g
Sugars 0 g
Sugar Alcohol 11 g

Protein 32 g

Vitamin A 30%
Vitamin C 30%
Calcium 35%
Iron 15%
Vitamin E 30%
Thiamin 35%
Riboflavin 35%
Niacin 30%
Vitamin B6 35%
Folic Acid 30%
Vitamin B12 30%
Biotin 30%
Pantothenic Acid 35%
Phosphorus 10%
Iodine 30%
Zinc 35%
Copper 50%

Ingredients:
Protein Blend (Whey Protein Hydrolysate, Milk Protein Isolate, Whey Protein Isolate, Hydrolyzed Collagen), Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed with alkali], Calcium Carbonate, Natural Flavor, Soy Lecithin, Sucralose), Glycerin, Cocoa Powder, Water, Sugar Free Chocolate Chips (Lactitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Acesulfame K), Maltitol Syrup, Natural and Artificial Flavor, Calcium Carbonate, Vitamin and Mineral Blend (Ascorbic Acid, Tricalcium Phosphate, D-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Retinyl Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose.
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