How to get rid of eczema quick?

The eczema is on my inner elbows and it suddenly started flaring, i think because of the sudden weather change (it's getting hotter!) How can i bring down the redness and the itching without steroid creams, diets of any kind, or anything that involves creams because i don't have access to that right now. ... show more The eczema is on my inner elbows and it suddenly started flaring, i think because of the sudden weather change (it's getting hotter!) How can i bring down the redness and the itching without steroid creams, diets of any kind, or anything that involves creams because i don't have access to that right now. Also this has been going on for about 2 years, and last year when it was flaring up, i got sun tanned and the area that had eczema didn't get tanned. So now I have a really pale spot on my arm and it look really unnatural. Does anyone know also how to take out the paleness? thanks :)
3 answers 3