? asked in HealthDiet & Fitness · 1 decade ago

Is biking 17 miles good exercise for a 26 male trying to lose 20 lbs?

i run too, but like switching up

4 Answers

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  • 1 decade ago

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  • 1 decade ago

    well its not a bad exercise

  • David
    Lv 7
    1 decade ago

    yes.

  • 1 decade ago

    of corse it is

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