I'm fat but my body seems to be rejecting this fat. It seems to just sit on top. Any thoughts? Any advice?
I feel so weird just noticing this. It feels like I should have known this. I am ready for a huge change because I just realized that I am extremely unhealthy. About 3 1/2 years ago I moved to a small town with no sports to play and I just became very inactive. I was quite small for my age (no breasts, small hips) and I hadn't went through puberty yet. When I was almost 16 I got my period and grew breasts. From that point on I just began steadily gaining weight. About 50 pounds in 3 years!
I know it probably seems weird that I am just noticing this but I truly am. I would like to lose about 50 pounds (not in a particular amount of time I would just like to get healthy) and become physically fit. Any tips? Advice? Also, has anyone ever heard of fat not meshing in with your body? I feel so abnormal because I don't feel like a fat person. I feel like a small person with fat just placed on top. My ankles, wrists, and waist are small and it just looks so weird..
Thanks in advance.