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Lv 4
asked in 社會與文化語言 · 1 decade ago


Knowledge of the following terms :

progressive resistance,isotonic/isometric,concentric,


Valsalva maneuver

1 Answer

  • ?
    Lv 7
    1 decade ago
    Favorite Answer

    Knowledge of the following terms :

    progressive resistance, isotonic/isometric, concentric, eccentric, atrophy, hypertrophy, sets, repetitions, plyometrics, Valsalva maneuver.


    漸進式阻力、 等張/等長、 同心、 偏心,萎縮、肥大、回合、反覆、增強式訓練,伐氏操作(或譯為“努責現象”)。


    Source(s): me & website
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