If I just ate a huge fattening meal at pf changs, whats the best exercise to do now to help burn it off!?!?
- RascalLv 41 decade agoFavorite Answer
An hour of s*x (the*stands for the letter"e"!) burns over 300cals an hour. Thats 4 or 5 calories per minute!
So take your pick... Star Jumps or s*x?!!!!
- -5678-Lv 51 decade ago
sit ups, jump rope, and push ups. drink plenty of water. do this for 30 minutes. 9 mintues each exercise. and 1 minute to drink water each exercise. naje sure you go through the whole bottle at the end